Miss MPT
121 Bespoke Personal Trainer
CAPS TITLE
Having participated in sports all my life, a strong swimmer (Swim Teacher and Coach for 17 years), keeping fit and flexible with stretching through Yoga, Pilates and as a marathon runner, I decided to qualify as a Personal Trainer and in late 2019 I completed my goal. I loved helping my 121s and group session clients during the COVID pandemic in 2020/2021 for the lockdowns over Zoom. Now we are back to face to face and can still do Zoom if that suits you. Whether you want to lose a few pounds or tone up muscle or just get mobile, contact me today and get started!
A Bit About Me
Be motivated and enjoy fitness
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
​
Mobility is the key to life. Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. I love exercising and teaching and the amazing feeling it gives me throughout my day.
Client Testimonials
Real Experiences, fantastic feedback
Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.
I always have a great session with Maria. She listens to my needs and goals and devises a plan to get me there. She takes into consideration any previous or existing injuries and gives me small tips on how to strengthen those areas to prevent recurring injury.  Maria has a great way of making every session fun and enjoyable even if I’m swearing through a 30 second plank.
Michelle - since 2019 and present
Working with Maria has been brilliant and she has helped me to keep fit through COVID-19. I occasionally have a bad back and Maria's ability to configure my sessions to help my back recover, is excellent. Also our need to have PT sessions outdoors recently has shown me how flexible and thoughtful she is to me as client. Each session is very bespoke and I don't feel that I'm having a regurgitated plan from someone else. I couldn't recommend Maria highly enough.
Paul - since 2019 and present
Having not trained in 12 years, Maria's work-out sessions gently eased me back into a routine! I actually found myself looking forward to the next session. Maria made each session fun, gave clear instructions and lots of encouragement. I give her Five stars *****
Tracey - 2020 and present
Maria is a fabulous PT. She gives clear instructions, is patent and encouraging and - best of all - it works. Maria is great at providing variety and targeting different areas of the body. The time passes so quickly when doing a training session, and as time flies when your having fun, that's sure to be a good sign!
Jane - 2020 and present
I trained with Maria during my pregnancy as I was struggling to have a decent workout while following the NHS guidelines and advice given and respecting my body's limitation. Her sessions were always fun and designed specifically with me in mind. She is the Queen of adaptations so no matter your physical condition, you know it will be a worthwhile session and you'll come away energised!